Coconut water is one of the best things you can drink on a hot summer day. It helps replenish your body with electrolytes and can also ease a hangover. You can even get the taste of a sweat when you drink it. Plus, it's loaded with antioxidants, so you'll look and feel great. Anti-Aging Coconut water is a rich source of nutrients, minerals, vitamins and electrolytes. It helps hydrate your skin from the inside. It has antioxidant properties that can protect the skin from the harmful effects of the sun. Besides, it contains lauric acid, which helps in fighting skin infections and smoothing fine lines. Lauric acid also slows down the growth of viruses and fungi. The amino acids and proteins found in coconut water are important for healthy skin. They are also helpful in repairing damaged skin and tissues. Even though coconut water has an impressive number of nutrients and beneficial properties, it does not have an immediate effect on the appearance of your skin. However, i