Brain Rescue: Crush Information Overload and Reclaim Your Mental Bandwidth  Ever feel like your brain is basically a browser with 247 tabs open, all simultaneously playing different YouTube videos? Welcome to the wild world of information overload – where our poor, overwhelmed minds are drowning in a tsunami of tweets, emails, notifications, podcasts, news alerts, and random cat videos.   The Modern Brain Apocalypse Let's be real: we're living in an era where information isn't just abundant – it's absolutely EVERYWHERE. Your smartphone is like a needy information vending machine that never stops dispensing content.  Wake up, and boom – 37 notifications. Check social media, and suddenly you've learned about your cousin's new diet, global politics, three celebrity breakups, and a viral dance trend... and it's not even 9 AM!   Why Your Brain is Basically Crying for Help Our brains weren't designed for this constant bombardment. We're running prehistoric...